Our Mission

Romans 12:2
Do not conform to the pattern of this world, but be transformed by the renewing of your mind. Then you will be able to test and approve what God’s will is – his good, pleasing and perfect will.

Our ministry was birthed out of a pain. Rachel Tucker, the founder lost her big brother to suicide and this ministry was birthed out of that pain.
Our mission is to share the tools that actually heal the minds of those who have experienced trauma. Who are shamed. Sharing not only the LOVE, GRACE AND MERCY of Christ, but of how good our Father in heaven is, that He made our brain's plastic

We use the modality of yoga and mindfulness meditation along backed with scripture to re-train and re-condition the brain's of those with PTSD.

We use retreat's and workshops and classes to share our tools!

We are not counselor’s but instead we use a creative avenue for facilitating an alternate mode of healing. We use Holy yoga, meditation, scriptures. We teach them how to breath. Mindfulness and movement can greatly impact their healing journey. WE provide space for our sister’s to explore their bodies and gain awareness into how their trauma may have impacted their bodies.
We are on a mission to heal them all.
Our mission is about healing and about FREEDOM!
Our retreats are the #1 way we connect and do our “work”. Check out a few testimonials of our last retreat and be sure to visit our “at the well retreat” page and SIGN UP!